Posted on February 21, 2012 with 219 notes.

healthysexyhappy:

How do you find motivation to exercise when you just don’t feel like getting off your butt? I ask myself this question every now and then, and I have the feeling I’m not the only one.

A few weeks ago, I wrote 4 Simple Steps to Start the Exercise Habit … and the fourth and final step was to…

Via: healthysexyhappy Source: zenhabits.net
zenhabits.net
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    SIMPLE STEPS TO START THE EXERCISE HABIT
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